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honey mustard chicken and jonagold apples

Honey Mustard Chicken Thighs with Jonagold Apples

3 Scoops of Sugar
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

  • 6-8 chicken thighs skinless and boneless
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion cut into wedges
  • 1 large Jonagold apple cut into large chunks
  • 1 cup low-sodium chicken broth
  • 3 tablespoons honey mustard
  • 1 teaspoon butter
  • 1 tablespoon all-purpose flour
  • fresh parsley chopped
  • salt and pepper

Instructions
 

Chicken Thighs:

  • Preheat oven to 450 degrees Fahrenheit.
  • Using a cast iron skillet, heat olive oil over medium-high heat. Add chicken thighs seasoned with salt and pepper.
  • Add chicken thighs to skillet and cook for 5-6 minutes and then flip over and cook another 2 minutes. Transfer chicken to a plate.
  • Add the onion wedges and apple chunks to the skillet. Cook in skillet for 5 minutes.
  • Meanwhile, mix the chicken broth and honey mustard in medium-sized bowl and pour over the onion and apple mixture. Bring contents to a boil.
  • Return the chicken thighs to skillet and bake in the oven for 15-20 minutes until chicken reaches internal temperature of 165 degrees.

Gravy:

  • Upon removing chicken from the oven, transfer thighs to a plate. Simmer the remaining juices over medium heat. Mix butter and flour together and gradually add to chicken juices and stir well. Pour over chicken and serve.