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Healthyish Rigatoni with Sausage and Fennel

Healthyish Rigatoni with Sausage and Fennel

Megan
Healthyish rigatoni with sausage and fennel is wonderfully tasty and packed with all the flavor you can imagine. It's made healthier than the first version.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Dinner, Pasta
Servings 6 -8

Ingredients
  

  • 3 tablespoons olive oil divided
  • 1 fennel bulb chopped
  • 1 small yellow onion chopped
  • 1 pound ground sausage
  • 2 cloves garlic minced
  • ½ teaspoon whole fennel seeds crushed
  • ½ teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup heavy cream
  • 1 cup half-and-half
  • 2 tablespoons tomato paste
  • 1 pound rigatoni
  • ½ cup chopped fresh parsley
  • 1 cup Parmesan cheese

Instructions
 

Prep ingredients

  • Chop fennel bulb: 1. Cut off stalks 2. Slice off the bottom to make it even 3. Slice bulb in half 4. Cut the halves in half 5. Thinly slice quarters crosswise
  • Chop onion and mince garlic at this time as well.

Sausage and Fennel + Pasta

  • Heat 2 tablespoons olive oil over medium heat in a dutch oven. Meanwhile bring a large pot of salted water to a boil, add pasta and cook according to package instructions. Drain, set aside, and add that last drizzle of olive oil to prevent pasta from sticking together. Add the chopped fennel and onion to the dutch oven and sauté for about 7 minutes, stirring occasionally. Add the sausage and cook for another 10 minutes or so until browned and cooked through breaking it into small pieces. Mix in the garlic, fennel seed, red pepper flakes, salt, and black pepper.
  • Pour in heavy cream, half and half, and tomato paste. Stir well, bring to a boil, and then simmer for 10 minutes.
  • Toss pasta into the sauce stirring to coat all of the rigatoni.
  • Cook on low for another couple minutes.
  • Remove from heat and add half of the fresh parsley and parmesan cheese and mix in. Serve and set out remaining parsley and cheese for toppings.

Notes

Adapted from original recipe by Ina Garten in her cookbook Cooking for Jeffrey.