Healthy Cauliflower Mashed Potatoes
Light and fluffy cauliflower mashed potatoes that go great alongside your favorite fall meals.
Ingredients
- 1 head cauliflower broken into florets
- 4 cloves garlic peeled
- 1 cup Parmesan cheese grated
- 1/4 cup milk any kind
- 1 tablespoon butter
- 1 teaspoon dried dill
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1-2 tablespoons green onions sliced
Instructions
- Bring a large pot of water to a boil. Add cauliflower florets and boil for 5-8 minutes or until easily pierced with a fork.
- Using a slotted spoon, transfer florets to a food processor. Add garlic, cheese, milk, butter, dill, salt, and pepper. Process until mixture is smooth. Stop and scrape sides a few times.
- Transfer mashed cauliflower to a bowl and add sliced green onion and stir in.
- Serve warm.
Notes
Lightly adapted from Eating Well Cookbook "Vegetables: The Essential Reference"