1chipotle chile + 3 teaspoons adobo sauce7 oz can chipotle chiles in adobo sauce
½cupchopped fresh cilantro
Instructions
Preheat oven to 375℉. In a shallow dish, combine salt, pepper, and ¼ teaspoon ground cumin.
Cut chicken breasts in half lengthwise. Spray chicken with olive oil spray or non-stick cooking spray. Using tongs, dip chicken breasts into seasoning blend and turn over a few different times. It's okay if chicken isn't coated entirely.
Bake chicken for 20-25 minutes until cooked through. Let cool and then cut into cubes. Set aside.
In a dutch oven or pot, heat olive oil over medium heat. Add chopped onion and cook for about 8 minutes or until softened. Add garlic and cook for another minute.
Add 1 teaspoon cumin, oregano, beans, and chicken broth to pot and stir.
After removing seeds from one chipotle chile, dice and add to pot along with adobo sauce.
Bring pot to a boil, stirring frequently.
Reduce heat and let simmer for 15 minutes covered.
Add 1 cup of mixture to a food processor and pulse 5-6 times until pureed and then return to pot.
Add chicken and cook another 3-5 minutes.
Stir in fresh cilantro.
Notes
Sodium level may be decreased by choosing low sodium beans and chicken broth.