Frozen berries packed with antioxidants blended with greek yogurt for a healthy and delicious breakfast. Top this clean eating breakfast bowl with your favorite granola, seeds, fresh fruit, or dark chocolate.
Breakfast! The most important meal of the day! Some people love breakfast and some prefer to let it pass on by them without even a second glance. Why is that? I am certainly guilty of that myself from time to time. But then again, what constitutes breakfast?? Bacon, eggs, and hash browns? 1 cup cereal with 1/2 cup of milk as stated on the nutrition label? Yogurt? Glass of milk? Breakfast can be a food or beverage from any of the food groups within 2-3 hours of awakening. And today, I am a lot more excited about breakfast after making this silky smooth fruit and yogurt combo. Ya just gotta try this one.
Breakfast. Yay or Nay? My usual routine is a cup or two of my favorite coffee in the morning with a few splashes of milk in it to tame it down and I am good to go. That is unless I am moving in to a new home like this past weekend and then I need to up my breakfast game. Yup yup I am talking more like a homemade egg and sausage mcmuffin OR this crazy good clean eating breakfast bowl!
Why say yes to this breakfast bowl?
1. More energy after a good night’s rest (hopefully you get more rest than me!)
2. Lots of antioxidants to maintain optimum health
3. More motivation to turn down high cal/low nutrient dense snacks at the office before lunch
On a side note, as I mentioned above, WE ARE IN A HOUSE FIIINNALLY! Woot Woot!
And I feel so lucky. Lucky to have my laundry room on the main floor instead of walking down 3 flights of stairs at the hotel, lucky our kids have tons of room to run and play and are finally able to play with all of their toys again, which is a big deal for a 2, 3, and 5 year-old. And lucky to have an amazing husband with the three sweetest children!
So if you aren’t a breakfast eater, give this bowl a try but if you do eat breakfast this will make you like it even more! Tons of flavor and texture that totally hits the spot.
Hope you enjoy!!
